Why Healing Before Parenting Matters: Breaking the Cycle of Generational Trauma

Why Healing Before Parenting Matters: Breaking the Cycle of Generational Trauma Children come into the world without a say in the matter. They do not ask to be born, nor […]
When Trauma Is Silent: A Case Reflection on Inner Pain, Emotional Exhaustion, and the Journey to Healing

When Trauma Is Silent: A Case Reflection on Inner Pain, Emotional Exhaustion, and the Journey to Healing As a Christian family life therapist, I’ve encountered trauma in many forms—some loud […]
When Trauma Silences You: A Journey from Fear to Healing

When Trauma Silences You: A Journey from Fear to Healing There are wounds that do not bleed. They sit beneath the surface—quiet, hidden, and powerful. One of the most devastating […]